Toothpaste is very basic for you home. To promote dental health, it is advisable that you brush your teeth at least two times daily. Because toothpaste is almost a universal product there have been explosions in the industry which has, in turn, made it difficult to choose one that is best for you.
Tips to help you choose the perfect toothpaste
Check if it contains fluoride
Fluoride is the main toothpaste ingredient, and it is highly recommended by the ADA due to its ability to fight cavity. Therefore, when purchasing toothpaste, ensure that it contains fluoride.
If you have sensitive teeth, avoid whitening toothpaste
Whitening toothpaste contains powerful ingredients to help make the teeth brighter. Though they are effective and safe for use, if you have sensitive teeth, the chemicals in the toothpaste can worsen your symptoms and cause more irritation.
Read the label carefully
Some toothpaste should only be used by adults while other should not be used longer than a specified period. Therefore, always ensure that you read the label and follow all the outlined instructions. Also, be sure to check the ingredients since some toothpaste may contain sweeteners, flavoring or other chemicals that can be harmful. The more ingredients toothpaste has, the more likely it is that you are to be intolerant to at least one ingredient. Ensure that you understand each ingredient before purchasing the toothpaste.
Look for ADA approval
Most toothpaste has an ADA seal of acceptance. This indicates that they meet all the requirements set out by the American Dental Association. However, this program is voluntary, and some good toothpaste brands may not have the seal. Therefore, an ADA seal should not be the only criteria for choosing the right toothpaste.
Avoid heavily sweetened toothpaste
An excess of sugar in toothpaste contributes to tooth decay among other oral problems. Some sugar types may be acceptable, but it is best to avoid extremely sweet toothpaste or even those that are sweetened artificially. Most children toothpaste are packed with sugar, therefore keep an eye when buying one.
Consult the dentist if you experience any dental problem
Depending on your needs, a dentist will recommend the right category of toothpaste to use such as whitening or desensitizing. You can then purchase any toothpaste in the prescribed category. But since some toothpaste brands are better than other, you can also seek a recommendation from your dentist on the best brand to use.
If you want to maintain you teeth hygiene then you have to settle for nothing but the best toothpaste. Use these tips when buying toothpaste for your use next time.